Groups & Organisations
Welcome to Creative Wellbeing
In a world that never slows down, taking time to pause, connect, and create can be transformative. My workshops bring people together through creativity, play, and mindfulness, offering a space to unwind, express, and reconnect—both with themselves and each other. Whether it’s through painting, playful activities, or mindful exercises, every session is designed to spark joy, encourage self-expression, and leave participants feeling refreshed and inspired.
With flexibility at the heart of what I do, each workshop is tailored to suit your group’s needs, ensuring a unique and engaging experience.
From retreats and networking events to community groups, festivals, hen parties, and third-sector collaborations, I create welcoming, inclusive workshops where everyone can explore their creativity—no experience needed!
Make your next gathering meaningful, memorable, and full of creativity.
Your team want to feel valued, understood and respected for who they are.
Providing your team with the opportunity to participate in coaching or a series of well-being sessions will make them happier, more resilient and bring a culture of a more creative work environment.
Why Creativity Matters: The Benefits of Creative Workshops
My workshops are more than just creative sessions—they’re an opportunity to connect, unwind, and rediscover joy in a relaxed and welcoming space. Here’s what your group can expect:
Connection & Wellbeing – Creativity brings people together! Whether it’s through shared laughter, quiet reflection, or collaborative activities, these workshops help strengthen bonds, encourage self-expression, and reduce stress.
Fun & Playful – Step away from the everyday and into a space of imagination and play. These sessions offer a chance to explore, experiment, and enjoy without pressure—just pure creative freedom.
Confidence & Self-Expression – No experience? No problem! This is all about trying something new in a safe, supportive environment. Creativity builds confidence, helping participants feel more empowered to express themselves in ways they never thought possible.
Every group is unique, which is why I offer a range of creative, playful, and mindful workshops designed to suit different interests and needs. Whether your group is looking for relaxation, self-expression, or connection, there’s a workshop for you.
Creative Expression – Dive into different materials and techniques, from painting and collage to creative journaling, and discover new ways to express yourself.
Mindful Creativity – Slow down and unwind with calming, reflective creative exercises, combining art and mindfulness to help reduce stress and bring a sense of peace.
Team & Community Bonding – Strengthen connections through collaborative and playful activities designed to bring people together in a fun and engaging way.
Play & Create – Get hands-on with Play-Doh, clay, and other tactile materials, exploring creativity through movement, texture, and playful experimentation.
Creative Challenges with Your Team – Add a spark of friendly competition and teamwork with fun creative challenges! Whether it’s quick-fire sketching games, storytelling prompts, or group art projects, these challenges encourage collaboration, laughter, and outside-the-box thinking.
Custom Workshops – Looking for something bespoke? I can tailor a workshop to fit your group’s needs, whether it’s for a retreat, festival, community gathering, or special event.
No matter which workshop you choose, everyone is welcome—no experience is needed! Let’s create something special together.
The Magic Mix: creativity, coaching & wellbeing
At the heart of my workshops is my Magic Mix—a powerful blend of creativity, coaching, and wellbeing. This unique approach goes beyond traditional workshops, offering an experience that is both engaging and transformative.
By weaving together art, play, and reflection, I create sessions that help people connect, de-stress, and discover new perspectives. Whether it’s through painting, journaling, clay, or playful challenges, creativity becomes a tool for self-expression, confidence, and personal growth.
I also incorporate simple yet powerful creative activities—from writing exercises and playful doodling to thought-provoking questions and workbook activities. These small but meaningful exercises help participants explore new ideas, gain insights, and tap into their creativity in unexpected ways.
One of my strengths is taking any subject or theme and turning it into a creative, interactive workshop. From team connection and resilience to self-care and stress relief, I design experiences that make learning and reflection fun, hands-on, and memorable.
Would you like a workshop tailored to your group’s needs? Let’s create something special together!
How does it work
Every team is different, which is why my workshops and programmes are tailored to your needs. Here’s how it works:
Book a Consultation– We’ll start with a conversation to discuss what you're looking for. Whether it’s team connection, stress relief, creativity, or something more specific, this is where we explore what would benefit your team the most.
Understand Your Team’s Needs– If needed, I can send out an anonymous Google questionnaire to your team. This helps uncover how they’re feeling, what they’d like to focus on, and any challenges they’re facing.
Bespoke Programme Design – Based on our discussion and the team’s input, I’ll design a tailored session or programme that aligns with your goals—whether it’s a one-off workshop or a more in-depth experience.
Review & Book – I’ll present the session plan, share key insights, and walk you through what to expect. Once everything is agreed, we set a date and get your team booked in!
This process ensures your team gets a session that truly supports them.
making it engaging, impactful, and enjoyable. Let’s create something that works for your business!
Testimonials and Case Studies
Ready to Create a Memorable Experience?
If you’re interested in bringing creativity, connection, and relaxation to your next group event, I’d love to help you make it happen! Get in touch to discuss your group’s goals, explore workshop options, or ask any questions you may have. Each experience can be tailored to suit the unique vibe and needs of your group.
Contact Me Here to book a consultation call or to start planning a session that everyone will remember.
Let’s create something truly special together!
